Sit. — a free 5-minute meditation timer

Nothing to do now

05:00

Interval bell

No bells during the sit.

A free five-minute meditation timer

Five minutes is the classic on-ramp: long enough to settle, short enough to actually happen before coffee. The timer on this page is already set to five minutes — tap Begin and a soft bell marks the start and the end.

Five minutes is also where the interval bell appears: an optional mid-session chime that catches your mind three streets away and walks it back. Set a fixed gap or leave it off.

No account, no ads, no streaks — nothing is counted or kept. If a phone alarm is what you've been using, this is that, minus the jolt at the end.

Set-length timers:2 min5 min10 min 20 min any length

Guided sessions:Loving-kindness Four pillars Four Brahmaviharas